I am here to create a non-judgmental and safe space for you. Together, we will explore your experiences to better understand what is affecting your sense of self. During our time, we will find what works for you in an authentic and compassionate way. Bring what you want to this space, from your struggles to your accomplishments. Everything is welcome. I am honoured and humbled when you chose to share your story with me.

I am here to create a non-judgmental and safe space for you. Together, we will explore your exper... Read More

I strive to create a safe, collaborative space where you can feel supported in exploring your experiences, asking hard questions, and building compassion for yourself. My approach is trauma-informed and anti-oppressive, shaped by curiosity, empathy, and a deep respect for your autonomy. Together, we’ll work at your pace to better understand what feels most important to you and what healing might look like in your life.

I strive to create a safe, collaborative space where you can feel supported in exploring your exp... Read More

My approach to therapy is anti-oppressive, trauma-informed, and feminist. It is also eclectic in nature. That is, I utilize various aspects of different forms of therapy, such as narrative therapy and strengths-based therapy, and cater them to your particular needs and situation. My main goal in therapy is to develop a strong and trusting therapeutic relationship with you and create a space where you feel supported, safe and comfortable with being open and vulnerable.

My approach to therapy is anti-oppressive, trauma-informed, and feminist. It is also eclectic in ... Read More

In my practice, I work from a trauma-informed, feminist framework to create a safe place of compassion and empathy, where you can feel heard and feel safe to reconnect to your power, voice, and confidence. My goal is to provide a therapeutic space where connection can be made, stories can be shared and honoured, and healing and growth can flourish.

In my practice, I work from a trauma-informed, feminist framework to create a safe place of compa... Read More