My approach to therapy is anti-oppressive, trauma-informed, and feminist. It is also eclectic in nature. That is, I utilize various aspects of different forms of therapy, such as narrative therapy and strengths-based therapy, and cater them to your particular needs and situation. My main goal in therapy is to develop a strong and trusting therapeutic relationship with you and create a space where you feel supported, safe and comfortable with being open and vulnerable.

My approach to therapy is anti-oppressive, trauma-informed, and feminist. It is also eclectic in ... Read More

I strive to create a safe, collaborative space where you can feel supported in exploring your experiences, asking hard questions, and building compassion for yourself. My approach is trauma-informed and anti-oppressive, shaped by curiosity, empathy, and a deep respect for your autonomy. Together, we’ll work at your pace to better understand what feels most important to you and what healing might look like in your life.

I strive to create a safe, collaborative space where you can feel supported in exploring your exp... Read More

I believe people need safe spaces where they feel seen and heard while knowing they are not alone in the midst of their struggles. Shame, fear, and aloneness seem to be at the heart of most of our pain. A crucial component of feeling seen and heard is having a non-judgmental presence that helps you process and experience your emotions in a healthy way.

I believe people need safe spaces where they feel seen and heard while knowing they are not alone... Read More

I am here to create a non-judgmental and safe space for you. Together, we will explore your experiences to better understand what is affecting your sense of self. During our time, we will find what works for you in an authentic and compassionate way. Bring what you want to this space, from your struggles to your accomplishments. Everything is welcome. I am honoured and humbled when you chose to share your story with me.

I am here to create a non-judgmental and safe space for you. Together, we will explore your exper... Read More

In my practice I specialize in couples and relationship therapy, including diverse relationship structures, 2SLGBTQ+ and neurodiverse individuals, parent–adult child dynamics, women’s issues, and supporting individuals navigating mood, personality, and emotional challenge. I work from a trauma-informed, feminist framework to create a compassionate, safe space where you can feel heard, honored, and supported in reconnecting with your voice, power, and confidence. My goal is to provide a space where connection can be made, stories shared and valued, and healing and growth can flourish.

In my practice I specialize in couples and relationship therapy, including diverse relationship s... Read More